Classes

Please note most land fitness classes are being offered live online via zoom.  https://zoom.us/j/6491675140  More information can be found on our Online Fitness Classes page.

Classes are being offered in person at Symons Recreation Complex, with most classes offering a live online class via zoom as well as in person.

    • Mon
    • 9:30am
    • Wed
    • 9:30am
Cardio Dance
    • Tue
    • 10:30am
    • Thu
    • 10:30am
Chair Yoga
    • Mon
    • 9:00am
    • Wed
    • 9:00am
    • Fri
    • 9:00am
Easy On the Joints
    • Mon
    • 5:30pm
Fit to be Core
    • Thu
    • 5:30pm
HIIT
    • Mon
    • 5:30pm
    • Wed
    • 5:30pm
Hydroworks
    • Mon
    • 10:30am
    • Wed
    • 10:30am
    • Fri
    • 10:30am
Low Impact Cardio with Chair
    • Tue
    • 5:30am
    • Thu
    • 5:30am
Outdoor Fitness Class
    • Mon
    • 8:00am
    • Wed
    • 8:00am
    • Fri
    • 8:00am
    • Mon
    • 1:00pm
    • Wed
    • 1:00pm
    • Fri
    • 1:00pm
Senior Sea
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