Classes

Symons Recreation Complex Land & Water Fitness classes have been temporarily canceled due to the COVID-19.

Check out some of our Youtube videos below to stay in shape at home!

Workout with Marianne for 20 minutes – Seated & Standing (https://youtu.be/t6rGibfMMw8)

Workout with Lydia for 30 minutes – No weights needed (https://youtu.be/9WYa69kTKzA)

Workout with Barb for 30 minutes – dance workout – no equipment (https://youtu.be/HolINy0HE3c)

 

SYMONS RECREATION COMPLEX WILL BE ANNOUNCING LIVE STREAMING 30 MINUTE CLASSES.  Email info@symonsrec.com to let us know you would like to receive email updates about live streaming classes with SRC Fitness Instructors.

    • Mon
    • 12:15pm
Abs & Stretch
    • Wed
    • 5:30pm
Circuit Training
    • Mon
    • 8:45am
    • Wed
    • 8:45am
    • Fri
    • 8:45am
Easy On the Joints
    • Tue
    • 11:05am
Gentle Mat Yoga
    • Mon
    • 7:15pm
    • Wed
    • 7:15pm
HIIT
    • Mon
    • 9:30am
    • Wed
    • 9:30am
    • Fri
    • 9:30am
    • Mon
    • 5:30pm
    • Wed
    • 5:30pm
    • Sat
    • 8:00am
    • Sat
    • 8:00am
Hydroworks
    • Mon
    • 9:30am
    • Wed
    • 9:30am
    • Fri
    • 9:30am
Low Impact Body Conditioning
    • Tue
    • 5:30am
    • Thu
    • 5:30am
Outdoor Fitness Class
Due To The Coronavirus, Symons Recreation Complex Will Be Temporarily Closing At 12:01 Tonight(March 16), Until Further Notice
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