Classes

Please note that not all classes can be held in person at this time. We are offering classes via Zoom. More information can be found on our Online Fitness Classes Page.

Please take note of our general Health & Safety Guidelines that Symons Recreation Complex will be follwing to ensure the health and safety of our staff and users of the facility.

    • Mon
    • 9:30am
    • Wed
    • 9:30am
Cardio Dance
    • Tue
    • 10:30am
    • Thu
    • 10:30am
Chair Yoga
    • Mon
    • 9:00am
    • Wed
    • 9:00am
    • Fri
    • 9:00am
Easy On the Joints
    • Mon
    • 5:30pm
Fit to be Core
    • Thu
    • 5:30pm
    • Mon
    • 7:15pm
HIIT
    • Mon
    • 5:30pm
    • Wed
    • 5:30pm
Hydroworks
    • Mon
    • 10:30am
    • Wed
    • 10:30am
Low Impact Cardio with Chair
    • Tue
    • 5:30am
    • Thu
    • 5:30am
Outdoor Fitness Class
Symons Recreation Complex is Open with Limited Use.   ·  Reopening Guidelines  ·  Sign Up at signup.symonsrec.com!
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