Join us on the SRC patio. Bring your yoga mat (or use one of ours) and a bottle of water. Class is open for all fitness levels.
Class is inside Symons Recreation Complex during the winter and on bad weather days.
Why should you join the class?
- Free for any SRC Member. Non-Members–$6.00 per class
- There are no mirrors, outside!
- Men and women can do this class together.
- Get a total body workout, without running.
- Go at your own pace and do what you can. Beginners are encouraged to attend.
Set your alarm clock and join us in the mornings at 5:30am. The class is over at 6:15, or leave when you need to.