Lydia

Experience:4 Years

Age:41

Phone:608.647.8522

Lydia

Group Fitness Instructor

Biography:

Hello, my name is Lydia. I have lived in Richland Center all my life, I am married to my husband Tim and do Building Construction with my Dad. I enjoy running, camping, and being outdoors — the ocean is my favorite.

I have been a group fitness instructor for 4+ years. Although I have always been pretty athletic, I was never much for “group” exercise. It was after some family health scares I decided I’d better get moving. I started attending the classes that Symons Recreation Complex offered and was hooked! After a couple years of attending they were looking for more instructors… I enjoyed the classes, but I did not want to be up front! Finally, I decided to do it and started instructing… discovering that I really liked it. I enjoy helping others to be excited about exercise and it never gets old hearing their excitement, how they’re feeling new muscles, or they are able to play with their kids more, and going down that pant size. It’s not all about the scale, but the lifestyle change that they have, and how it brings them joy. I truly enjoy inspiring others to work for the progress they want to make.

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