Class Schedules

Water Fitness Class Schedules

	Monday	Wednesday	Friday	Saturday
8:00am	Senior Sea 8:00am - 8:45am	Senior Sea 8:00am - 8:45am	Senior Sea 8:00am - 8:45am	Hydroworks 8:00am - 8:45am Hydroworks 8:00am - 8:45am
8:45am	Easy On the Joints 8:45am - 9:25am	Easy On the Joints 8:45am - 9:25am	Easy On the Joints 8:45am - 9:25am
9:30am	Hydroworks 9:30am - 10:15am	Hydroworks 9:30am - 10:15am	Hydroworks 9:30am - 10:15am
1:00pm	Senior Sea 1:00pm - 1:45pm	Senior Sea 1:00pm - 1:45pm	Senior Sea 1:00pm - 1:45pm
5:30pm	Hydroworks 5:30pm - 6:15pm	Hydroworks 5:30pm - 6:15pm

	Monday	Tuesday	Wednesday	Thursday	Friday
5:30am		Outdoor Fitness Class 5:30am - 6:15am		Outdoor Fitness Class 5:30am - 6:15am
8:00am				Yoga Stretch 8:00am - 8:30am
9:30am	Low Impact Body Conditioning 9:30am - 10:15am	Silver & Fit Signature Class 9:30am - 10:00am	Low Impact Body Conditioning 9:30am - 10:15am		Low Impact Body Conditioning 9:30am - 10:15am
10:05am		Silver Sneakers Beginner Yoga 10:05am - 10:50am		Silver Sneakers Beginner Yoga 10:05am - 10:50am
10:30am	Silver Sneakers Classic 10:30am - 11:15am		Silver Sneakers Classic 10:30am - 11:15am		Silver Sneakers Classic 10:30am - 11:15am
11:05am		Gentle Mat Yoga 11:05am - 11:50am		Silver Sneakers Intermediate Yoga 11:05am - 11:50am
11:20am	Tai Chi Intermediate 11:20am - 12:05am
12:15pm	Abs & Stretch 12:15pm - 12:45pm
1:00pm	Yoga Stretch 1:00pm - 1:30pm
5:30pm	Step & Tone 5:30pm - 6:00pm	Total Body Sculpt 5:30pm - 6:30pm	Circuit Training 5:30pm - 6:30pm
6:00pm	Cardio Dance & Core Fit 6:00pm - 6:30pm
7:15pm	HIIT 7:15pm - 7:45pm		HIIT 7:15pm - 7:45pm