Water Fitness Class Schedules All Easy On the Joints Hydroworks Senior Sea Monday Wednesday Friday Saturday 8:00am Senior Sea 8:00am - 8:45am Senior Sea 8:00am - 8:45am Senior Sea 8:00am - 8:45am Hydroworks 8:00am - 8:45am Hydroworks 8:00am - 8:45am 8:45am Easy On the Joints 8:45am - 9:25am Easy On the Joints 8:45am - 9:25am Easy On the Joints 8:45am - 9:25am 9:30am Hydroworks 9:30am - 10:15am Hydroworks 9:30am - 10:15am Hydroworks 9:30am - 10:15am 1:00pm Senior Sea 1:00pm - 1:45pm Senior Sea 1:00pm - 1:45pm Senior Sea 1:00pm - 1:45pm 5:30pm Hydroworks 5:30pm - 6:15pm Hydroworks 5:30pm - 6:15pm Land Fitness Class Schedules All Abs & Stretch Cardio Dance & Core Fit Circuit Training Gentle Mat Yoga HIIT Low Impact Body Conditioning Silver & Fit Signature Class Silver Sneakers Beginner Yoga Silver Sneakers Classic Silver Sneakers Intermediate Yoga Step & Tone Strength Training Stretching Tai Chi Intermediate Total Body Sculpt Yoga, Pilates & Stretch Monday Tuesday Wednesday Thursday Friday 7:00am Strength Training 7:00am - 7:30am 7:35am Stretching 7:35am - 8:05am 9:30am Low Impact Body Conditioning 9:30am - 10:15am Silver & Fit Signature Class 9:30am - 10:00am Low Impact Body Conditioning 9:30am - 10:15am Low Impact Body Conditioning 9:30am - 10:15am 10:05am Silver Sneakers Beginner Yoga 10:05am - 10:50am Silver Sneakers Beginner Yoga 10:05am - 10:50am 10:30am Silver Sneakers Classic 10:30am - 11:15am Silver Sneakers Classic 10:30am - 11:15am Silver Sneakers Classic 10:30am - 11:15am 11:05am Gentle Mat Yoga 11:05am - 11:50am Silver Sneakers Intermediate Yoga 11:05am - 11:50am 11:20am Tai Chi Intermediate 11:20am - 12:05am 12:15pm Abs & Stretch 12:15pm - 12:45pm 2:00pm Yoga, Pilates & Stretch 2:00pm - 2:45pm 5:30pm Step & Tone 5:30pm - 6:30pm Total Body Sculpt 5:30pm - 6:30pm Circuit Training 5:30pm - 6:30pm 6:00pm Cardio Dance & Core Fit 6:00pm - 6:30pm 7:15pm HIIT 7:15pm - 7:45pm HIIT 7:15pm - 7:45pm
