Water Fitness Class Schedules All Easy On the Joints Hydroworks Senior Sea Monday Wednesday Friday 8:00am Senior Sea 8:00am - 8:45am Senior Sea 8:00am - 8:45am Senior Sea 8:00am - 8:45am 9:00am Easy On the Joints 9:00am - 9:45am Easy On the Joints 9:00am - 9:45am Easy On the Joints 9:00am - 9:45am 1:00pm Senior Sea 1:00pm - 1:45pm Senior Sea 1:00pm - 1:45pm Senior Sea 1:00pm - 1:45pm 5:30pm Hydroworks 5:30pm - 6:15pm Hydroworks 5:30pm - 6:15pm Land Fitness Class Schedules All Cardio Dance Chair Yoga Fit to be Core HIIT Outdoor Fitness Class Silver&Fit Explore SilverSneakers Classic Tai Chi Intermediate Total Body Sculpt Yoga Stretch Monday Tuesday Wednesday Thursday Friday 5:30am Outdoor Fitness Class 5:30am - 6:15am Outdoor Fitness Class 5:30am - 6:15am 8:00am Yoga Stretch 8:00am - 8:30am 9:30am Cardio Dance 9:30am - 10:00am Cardio Dance 9:30am - 10:00am 10:30am SilverSneakers Classic 10:30am - 11:00am Chair Yoga 10:30am - 11:00am Silver&Fit Explore 10:30am - 11:00am Chair Yoga 10:30am - 11:00am SilverSneakers Classic 10:30am - 11:00am 11:30am Tai Chi Intermediate 11:30am - 12:00pm 5:30pm Fit to be Core 5:30pm - 6:00pm Total Body Sculpt 5:30pm - 6:00pm HIIT 5:30pm - 6:00pm Land Fitness Classes are held in person at Symons Recreation Complex. Most classes are also available live online via Zoom.