All About
Fitness
Fitness
Swimming Pool
Dive into greater community and healthier living at Symons Recreation Complex. Learn more about how our pool and aquatics facilities can serve you.
Free 7-Day Pass
Give Symons Recreation Complex a try with our Free 7-Day Pass. At SRC, we have a membership for everybody, all reasonably priced.
Hours
Monday, Wednesday, Friday – 5:30am to 8:30pm
Tuesday and Thursday – 3:30pm to 8:30pm
Saturday – 7:30am to 4:30pm
Sunday – 1:00pm to 4:30pm
FEATURED CLASSES
LATEST POSTS
1
May
2021
May
2021
Be Active: Intensity Type
Be Active: Intensity Type What are the different intensity levels of physical activity? Vigorous Intensity– increases the breathing and heart rate. You may need to…
16
Apr
2021
Apr
2021
Log Rolling Starts Monday – Sign-up Today!
Mondays at 6:15pm for 45 minutes Join us for an exciting session of Log Rolling. Our once-a-week classes will allow rollers to learn more about…
31
Mar
2021
Mar
2021
8am Gentle Mat Yoga – Thursdays
Join Barb Wentz for a half hour mat yoga class (on the floor + standing). Beginners are welcome! Thursdays at 8:00am in-person or online…
30
Mar
2021
Mar
2021
Easter Sunday – SRC Closed
Symons Recreation Complex Will be closed on Easter Sunday April 4, 2021 Current members with a Keyless entry device may workout on Easter, keyless…