A total body aerobic & strength workout. Each class is fun, unique & you will get a good workout in just 30 minutes. Advanced, Intermediate, or Beginner anyone can take this class. Class is 30 minutes in length and held via Zoom at this time.
A total body aerobic & strength workout. Each class is fun, unique & you will get a good workout in just 30 minutes. Advanced, Intermediate, or Beginner anyone can take this class. Class is 30 minutes in length and held via Zoom at this time.