Group Fitness Instructor
My name is Diane. I am a receptionist and an aerobics instructor for over 20 years at Symons. In that time, I have taught step aerobics, piyo, wedge, and hydro works. For the older adult classes, I have taught senior sea, easy on the joints and silver splash (all water). In recent years I have added silver sneakers classic and yoga stretch classes. I have certifications with Midwest Aquatic Fitness Instructor, Silver Sneakers accreditation (through Heathway’s) and Walk with Ease instructor through the Arthritis Foundation.
I have received accreditation’s from several workshops including Tai Chi for the older adult, Piyo, and Exercising with Arthritis. I have attended several water exercise trainings through sports Medicine facilities.
My favorite exercise is Hydro Works.
Lifestyle tip… Treat others as you would want to be treated.
The best thing about Symons would be all the members and the great staff!
My favorite hobby is gardening.