What Is Your Muscle Mass? Take a test to find out!

It is important to maintain muscle for overall good health. Learn what your muscle mass is by taking a body composition test.

Every SRC adult member is able to receive one free body composition test each year. This test measures lean body mass, body fat and body water.  The results give good information for beginning an exercise program, monitoring muscle/fat loss in weight loss programs. This knowledge helps to see if your current exercise program is effective.

NOTE: Three hours prior to the test: No exercise or eating/drinking (drinking normal amounts of water is ok). Women please don’t do this test during your menstrual cycle.  Call 608-647-8522 to make an appointment today!

Cost:

Members:1 per year FREE, additional test 10.00 each

Non-Members: $20.00

 

Category : Events &News Posted on April 16, 2018

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