Weekend Warriors is a fun class with a blend of weights and cardio with the primary focus of overall strength. Workouts include weights, bars, bodyweight and many of the gym toys. Modifications make the class suitable for all fitness levels.
Mark your calendars:
Saturday February 23rd at 8:30am
Sunday March 3rd at 3:00pm
Saturday March 9th at 8:30am
Sunday March 17th at 3:00pm
Saturday March 23 at 8:30am
Sunday March 31st at 3:00pm