Group Fitness Instructor
Hello my name is Mindy. I have been teaching exercise classes for over 8 years. I also work as a receptionist.
I have certifications from the Silver Sneakers and Silver & Fit exercise programs. When you come to my exercise class you will learn to celebrate what you are able to do, learn to respect what you cannot and be empowered by the progress that you make.
The three best words to describe me are Compassionate, Observant, and Gentle.