The Power of Nutrition

Join Patty Speirs-Meyers, registered dietitian, who will help you wade through all your nutrition questions.

Including :

What are nutrients and what do they do?

Energy (calorie) needs to meet your goals

Progress & hanging in there for the long haul.

5 Thursdays: March 7, 14, 21, 28, April 4

Cost:

Members $40.00

Non-Members $60.00

Must Pre-Register, limited space available.

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