SilverSneakers Yoga

Join us for gentle & effective stretching that can help maintain joint flexibility and prevent injury!

Exercise are preformed seated (in a chair) and standing, your choice. Class length is 45 minutes.

Beginner class is held on Tuesdays and Thursdays at 10:05am

Intermediate class is held on Thursdays at 11:05am

Cost is $6.00/class for Non-Members; FREE for Members

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