Silver & Fit Land Aerobics

Join us for Silver & Fit!

Tuesdays @ 9:30-10:00am

This land aerobics class is perfect for those that would consider themselves at the beginner to intermediate level of their fitness journey.

Silver & Fit consists of cardio and weights with a focus on coordination, memory, and balance throughout. No two classes are ever the same! Participants have the option of staying seated, standing, or a little of both.

If you enjoy variety you are going to love Silver & Fit!

Category : Events &News Posted on October 28, 2017

Comments are closed.