Hatha Yoga – New class on Thursdays

Hatha Yoga

Thursdays

5:30pm

Try our new class!

In this class, postures are practiced to align, strengthen and promote flexibility in the body.  Breathing techniques and meditation are also integrated.   This is  a mat yoga class (on the floor) & standing.  Bring your own yoga mat,  loose clothing is recommended. Your choice bare feet or socks.

Hatha Yoga is a one hour class.

Cost:

FREE for SRC Members

$8.00 for Non-Members

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