This class can help improve overall strength, flexibility, and balance. Class is held in a seated position, using a chair.
Instructors: Barb Wentz & Joan Kepler
Class length is 30 minutes.
This class can help improve overall strength, flexibility, and balance. Class is held in a seated position, using a chair.
Instructors: Barb Wentz & Joan Kepler
Class length is 30 minutes.