No Riptide Swim Team Practice – 2/17/20
There will be no Riptide Swim Team Practice tonight 2/17/20.
Read MoreThere will be no Riptide Swim Team Practice tonight 2/17/20.
Read MoreHatha Yoga Thursdays 5:30pm Try our new class! In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. This is a mat yoga class (on the floor) & standing. Bring your own yoga mat, loose clothing is recommended. Your choice bare feet or […]
Read MoreKids Log Rolling… Let’s ROLL! Mondays 6:20pm 8 week session begins : March 22nd Cost: $36.00 for Members OR $56.00 for Non-Members Join us for an exciting 8 week session of Log Rolling. Our once-a-week classes will allow rollers to learn more about this unique sport and hone their skills, all from […]
Read MoreFitness Benefits of Racquetball The President’s Council on Physical Fitness lists racquetball as one of the cardio activities which, if engaged in for twenty or more minutes, will provide the level of activity needed to maintain fitness. More specifically, playing racquetball at moderate intensity burns up to 794 calories per hour, and results in a […]
Read MoreSymons Recreation Complex has two rooms, off the pool area, that can be rented by the hour for parties! Call 608-647-8522 to make your reservation for your next party! Party Package: Includes two hours of room rental plus 8 child pool passes (ages 3-13) and 1 (one) adult pool pass. – This is great […]
Read MoreStrong Bodies is a strength training class aimed at increasing strength, muscle mass, and bone density which helps improve the ability to complete activities of daily living. Strong Bodies also reduces the risk of or improves Diabetes, High Blood Pressure, Heart Disease, Osteoporosis, and Arthritis. Class meets twice per week for 10 weeks. Cost per […]
Read MoreWeekend Warriors Saturday February 8th @8:30am Weekend Warriors is a fun class with a blend of weights and cardio with the primary focus of overall strength. You will build strength, improve endurance, strengthen core and have fun of course! Modifications make the class suitable for all fitness levels. Mark your calendars for future Saturdays @8:30am! […]
Read MoreSpecial Family Swim Friday 1/24/20 2:00pm-7:55pm It’s a snow day, come splash in the pool! Cost: FREE for members $5.00 for ages 14 and older $3.00 for ages 3-13
Read MoreSymons Recreation Complex is Closed Christmas Day. Current Members with a keyless entry device may use the exercise rooms 24/7 including Christmas Day.
Read MoreBring the Family to Symons for some last minute holiday fun! Family Swim Today Now until Noon! $5.00 for ages 14 & up $3.00 for ages 3-13 FREE for SRC Members and ages 2 & under!
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