344 Program – FREE to participate!

Three for Four

Physical Activity three times a week for 4 weeks!

Join Symons Recreation Complex FREE program for a fun way to be healthy and active!

You are challenged to call someone one time per week, be physically active 3x a week, try something new or complete    something you have been putting off doing one time per week.

DOWNLOAD THE FORM TO GET STARTED TODAY!

Click HERE to download your activity tracking form

 

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