November, 2010

Basic Training Class

NEW CLASS!This class is specifically designed for Biggest LoserBasic Training ClassMondays @ 7:00PM____________It is taught by Tim Fox (Certified Strength and Conditioning Specialist,*$4 per sessionGet started in a safe, challenging, fun, and effective*Get a fresh work-out routine each weekNEW CLASS BEGINS NOV. 8th! participants who need guidance in “getting started” on the road to fitness. […]

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