Events

Back to the Basics (Land)

Tuesdays and Wednesdays @ 7:15pm ~ 30 Minute Class A total body, aerobic & strength conditioning workout with basic exercise moves, no dance choreography. Each class is fun, unique & you will get a good workout in just 30 minutes. Advanced, Intermediate, Beginner – it doesn’t matter, there will be variations of moves given so […]

Category : Events &News

Abs/Stretch aerobics class

Core training – 30 minutes of abdominal & back strength training using the stability ball, resistance bands and weights. Class finishes with a full body stretch. Mondays 12:15-12:45pm            

Category : Events

Get LIT (Low Impact Toning) – Tuesdays @ 5:30pm

Category : Events &News &Uncategorized

American Red Cross Lifeguard Training

Symons offers American Red Cross Lifeguard Training courses that meet the certification requirements to become a Lifeguard. You must be fifteen years or older to take the course (sixteen to guard in Wisconsin). You will need easy access to the internet for the online component of the lifeguard course. Upon completion of the Lifeguard Training course you […]

Category : Events &News

American Red Cross Challenge/Recert Day

Full Lifeguard Member $100 Non-Member $115. Extra fee for study guides. Lifeguard CPR Pro/AED Only Member $75 Non-Member $85. Extra fee for study guides. Community CPR/AED Member $35 Non-Member $45. Community First Aid Member $35 Non-Member $45. Go to SCHEDULES – RED CROSS for class dates/times. Online registration available!

Category : Events