Events

Thank You Leo!

Category : Events &News

Day Care – Mondays & Wednesdays 9am-11am

Day Care Mondays & Wednesdays 9:00AM-11:00AM  January 2nd – May *Free for Members*  

Category : Events &News

Home School and Pre-School Open Swim

Special Open Swim for Home School and Pre-School families is back! Starting Wednesday January 4th, 2017 Wednesdays 10:30am-Noon. Free for members. Regular rates apply for non-members.

Category : Events &News

Boot Camp Thursdays @5:30pm

Thursdays @5:30pm Ready to be pushed a little out of your comfort zone? It’s a little dose of everything; but not a lot of any one thing. On good weather days be ready to go outside. All are welcome: Beginners, Intermediate or Advanced.  Class is for one hour.

Category : Events &News

FREE appointment with Personal Trainer

Membership Perk! Need help using the equipment in the Exercise/ Weight Rooms? All members receive a FREE 1 hour appointment and Body Comp with Becky Glass, ISSA Fitness Trainer. You can take advantage of this terrific perk once a year. Set an appointment with the Receptionist today! Mondays 2pm-6pm Thursdays 2pm-5pm  

Category : Events &News

8 Week Lifestyle Makeover

Do you want to make some lifestyle changes? Hi, my name is Becky! Let me help you with eight weekly personal training sessions! We will start with a Body Composition Test as well as a food and exercise journal. Every week we will review your journal, set personal goals and do weigh-in’s. Sound exciting? Let’s get started! Call Becky at (608)475-0603 to […]

Category : Events &News

Free Racquetball Clinic

Want to fine tune your skills or learn to play? Join us the 2nd Tuesday of each month 7:00pm-8:00pm for a free racquetball clinic! Learn how to play from a pro! Each FREE clinic is taught by Ron Granger.   April 11th May 9th June 13th Pre-registration is required.

Category : Events

SRC Birthday Club

Sign up your child, who is 12 years old or younger, for the Symons Recreation Complex Birthday Club.  On your child’s birthday, they will be emailed two free passes to go swimming, plus be registered for a free birthday party rental.  One lucky person will win a free birthday package (2 hour Atrium rental and 8 […]

Category : Events &News

Back to the Basics (Land)

Tuesdays and Wednesdays @ 7:15pm ~ 30 Minute Class A total body, aerobic & strength conditioning workout with basic exercise moves, no dance choreography. Each class is fun, unique & you will get a good workout in just 30 minutes. Advanced, Intermediate, Beginner – it doesn’t matter, there will be variations of moves given so […]

Category : Events &News

Abs/Stretch aerobics class

Core training – 30 minutes of abdominal & back strength training using the stability ball, resistance bands and weights. Class finishes with a full body stretch. Mondays 12:15-12:45pm            

Category : Events

Visit Us On FacebookVisit Us On TwitterVisit Us On Pinterest